Taramasalata
Packaged product Sweets and Desserts Asda
Taramasalata contains 450 kcal per 100 g.
Roughly 89% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 528 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 9%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 6.8 g)
- Sugars1.8 gin the top quarter of sweets and desserts (median 0.5 g)
- Fat44 gin the lowest quarter of sweets and desserts (median 53.5 g)
- Saturated fat3.4 gin the lowest quarter of sweets and desserts (median 4 g)
- Sodium396 mgin the lowest quarter of sweets and desserts (median 676 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781578703
- Quantity
- 200 g
- Category
- Taramasalata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed Oil, Water, Fish Roe (7%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onion Powder, Concentrated Lemon Juice (2%), Salt, Cornflour, Sugar, Preservative (Potassium Sorbate), Yeast, Colour (Beetroot Red).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourOnionSaltSugarYeast
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|---|---|---|---|---|
| Tarama à la truffe d'été Byzance | 450 | 9.1 g | 6.1 g | 43.2 g |
| Tarama aux truffes Mezzaki | 449 | 5.4 g | 4.5 g | 45.3 g |
| Tarama extra au crabe Blini | 449 | 9.5 g | 4.4 g | 43.5 g |
| Tarama au tokibo wasabi Comptoir Du caviar | 445 | 7.7 g | 3.6 g | 46 g |
| Tarama crabe L'atelier Blini | 439 | 10.8 g | 4.6 g | 41.9 g |
| Tarama Au Saumon Fumé La Grande Épicerie de Paris | 464 | 6.1 g | 6.9 g | 46 g |
| Tarama Wasabi K-YAM | 465 | 8.4 g | 2.2 g | 47 g |
| Rich Taramasalata Sainsbury's | 465 | 3.3 g | 8.6 g | 46.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taramasalata?
100 g of Taramasalata has 450 kcal.
How much protein is in Taramasalata?
Taramasalata contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.8 g).
How many carbs are in Taramasalata?
Taramasalata has 9.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taramasalata?
Taramasalata contains 44 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Taramasalata?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781578703. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.