Taralli
Packaged product Bread and Baked Goods Seggiano
Taralli contains 459 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 9.5 g)
- Sugars3.4 gbelow the median for bread and baked goods (median 3.6 g)
- Fat18 gabove the median for bread and baked goods (median 15 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 2.1 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Crackers Parmesan Arnott's | 459 | 14 g | 49.5 g | 21 g |
| Covrigei Italienești Alka | 459 | 9.6 g | 65 g | 17 g |
| Norwegian Crispbread H-E-B Deli | 458 | 16.7 g | 50 g | 25 g |
| Sticks Eti | 460 | 10 g | 61 g | 19 g |
| Cream cracker Piraquê | 458 | 8.6 g | 70 g | 16 g |
| Peanut Butter Sandwich Crackers Good & Gather | 457 | 8.6 g | 54.3 g | 22.9 g |
| Three Seed Protein Crispbread Tesco | 457 | 28.7 g | 34.3 g | 20.4 g |
| Çizi Cheese Cracker Ülker | 456 | 7.7 g | 61 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli?
100 g of Taralli has 459 kcal.
Is Taralli high in protein?
Taralli contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.5 g).
How many carbs are in Taralli?
Taralli has 60 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli?
Taralli contains 18 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5033742002648. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.