Tapioca Starch

Packaged product Meals and Dishes ASIAN BEST

Tapioca Starch contains 333 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (365 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
86.7 gcarbohydrates
0 gfat
100kcal in serving, 0.333 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 86.7 g 32%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Calcium L 33 mg3%
Iron L 0.67 mg4%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 4 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 0.75 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 86.7 g86.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
ASIAN BEST
Barcode
0083737154123
Label serving
1/3 cup
Category
Flours & Corn Meal

Ingredients

TAPIOCA (CASSAVA) ROOT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Enriched Yellow Corn Meal GOYA 333 9.1 g 78.8 g 0 g
Enriched Bleached Wheat Flour TRES ESTRELLAS 333 13.3 g 73.3 g 0 g
Yellow Adluh Self-Rising Corn Meal, Yellow TABLE TESTED 333 6.7 g 73.3 g 3.3 g
Neapolitan-Style Gluten-Free Pizza Flour, Neapolitan-Style KING ARTHUR BAKING COMPANY 333 3.3 g 83.3 g 0 g
Enriched, Bleached Premium All-Purpose Flour HUDSON CREAM 333 10 g 73.3 g 0 g
'Oo' Pizza Flour SIGNATURE SELECT 333 10 g 73.3 g 0 g
Gluten-Free Bread Flour GRAMS 333 6.7 g 83.3 g 0 g
Self-Rising Enriched Bleached Flour HUDSON CREAM 333 10 g 73.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca Starch?

100 g of Tapioca Starch has 333 kcal. Serving, 0.333 cup, 30 g (30 g): about 100 kcal.

How much protein is in Tapioca Starch?

Tapioca Starch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.333 cup, 30 g (30 g). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Tapioca Starch?

Tapioca Starch has 86.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tapioca Starch?

Tapioca Starch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tapioca Starch?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0083737154123. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2505737. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.

Last updated: . Source description: "TAPIOCA STARCH". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.