Tapioca Flour
Packaged product Grains and Pasta Honest To Goodness
Tapioca Flour contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 8 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium0.5 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honest To Goodness
- Barcode
- 9339944008928
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia almond wholegrain porridge Brookfarm | 174 | 6.3 g | 23 g | 5 g |
| Insalata di cereali Cereal terra | 174 | 3.3 g | 18.7 g | 8.2 g |
| White Choc Raspberry Overnight Oats Reuben’s | 174 | 5.8 g | 30.2 g | 4.2 g |
| Chilli Satay Noodles Youfoodz | 174 | 5.7 g | 21.8 g | 6.5 g |
| Rillettes de merlu aux graines de moutarde bio Super Producteur | 174 | 13.8 g | 1.1 g | 12.7 g |
| Couscous parfumé Tipiak | 174 | 5.6 g | 33 g | 1.4 g |
| Italian Pasta Salad 7-Eleven | 174 | 7 g | 23.2 g | 4.8 g |
| Cooked Basmati Rice Baxter And Green | 174 | 3.1 g | 30 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Flour?
100 g of Tapioca Flour has 174 kcal. Serving, 1 portion, 100 g (100 g): about 174 kcal.
How much protein is in Tapioca Flour?
Tapioca Flour contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Tapioca Flour?
Tapioca Flour has 42.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca Flour?
Tapioca Flour contains 0 g of fat per 100 g.
How much sodium is in Tapioca Flour?
100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339944008928. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.