Tangy Pork Roll

Packaged product Bread and Baked Goods bowl & basket

Tangy Pork Roll contains 411 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 230 kcal.

Roughly 86% of its calories come from fat, with 12% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tangy Pork Roll by bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
12.5 gprotein
1.8 gcarbohydrates
39.3 gfat
230kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 39.3 g 50%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 893 mg 39%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0.71 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 196 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 2%Fat: 86%411kcal / 100 g
  • Protein 12%
  • Carbohydrates 2%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein12.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat39.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat12.5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium893 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 411 kcal411 kcal
Protein 12.5 g12.5 g
Carbohydrates 1.8 g1.8 g
Fat 39.3 g39.3 g
Fiber n/an/a
Sugars 1.8 g1.8 g
Sodium 893 mg893 mg

Product details

Brand
bowl & basket
Barcode
0041190474134
Quantity
6 oz
Label serving
1 portion (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Muffin Chocolate 411 4.5 g 48.2 g 22.3 g
Multigrain brown Rice Crackers Oven Baker 411 8.5 g 78 g 5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190474134. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2621039. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.

Last updated: . Source description: "TANGY PORK ROLL". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tangy Pork Roll?

100 g of Tangy Pork Roll has 411 kcal. Serving, 1 portion, 56 g (56 g): about 230 kcal.

Is Tangy Pork Roll high in protein?

Tangy Pork Roll contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56 g (56 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Tangy Pork Roll?

Tangy Pork Roll has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars.

How much fat is in Tangy Pork Roll?

Tangy Pork Roll contains 39.3 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Tangy Pork Roll?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.