Tamales beef pork
Packaged product Meals and Dishes La Preferida
Tamales beef pork contains 129 kcal per 100 g. A serving, 2 tamales, 140 g (140 g) provides about 181 kcal.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for meals and dishes (median 4.3 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.5 g)
- Fat7.9 gin the top quarter of meals and dishes (median 2.6 g)
- Saturated fat4.3 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium379 mgabove the median for meals and dishes (median 364 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 129 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 11.4 g | 10 g |
| Fat | 11.4 g | 7.9 g |
| Fiber | 2.1 g | 1.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 457 mg | 379 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524103393
- Quantity
- 15 oz
- Label serving
- 2 TAMALES (140 g)
- Category
- Stews
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tamales: masa (water, corn meal, lard, salt), beef and pork, corn meal, tomato paste, onion, salt, paprika, spices, garlic. sauce: water, tomato paste, corn starch, chili pepper, spices, paprika, garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Konserve - Jäger Topf mit Fleischklößchen Poté | 129 | 3.9 g | 6.7 g | 9.4 g |
| Chili With Beans Wolf Brand | 129 | 5.7 g | 13.2 g | 6.1 g |
| Campbell'S, Chunky, Hold The Beans Chili Campbell's | 129 | 7.1 g | 6.3 g | 8.3 g |
| Pork & Beef Chili Beans Progresso | 129 | 5.6 g | 9.6 g | 8 g |
| Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts Melting Pot Foods Llc | 130 | 2.2 g | 14.5 g | 5.8 g |
| Dynamite Hot Chili With Beans Stagg Chili | 130 | 6.5 g | 12.2 g | 6.1 g |
| Chili with beans Wolf Brand | 130 | 5.5 g | 13.4 g | 5.9 g |
| Chili with beans Steak & Shake | 128 | 7 g | 9.9 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2503347. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071524103393. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.