Tamale Dinner
Packaged product Other Foods Clover Valley
Tamale Dinner contains 129 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 110 kcal.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 5.8 g)
- Fiber1.2 gbelow the median for other foods (median 1.6 g)
- Sugars1.2 gbelow the median for other foods (median 2.2 g)
- Fat9.4 gabove the median for other foods (median 5.6 g)
- Saturated fat1.8 gabove the median for other foods (median 1.3 g)
- Sodium612 mgin the top quarter of other foods (median 303 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 612 mg | 612 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0854294005773
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough: water, corn flour (white corn cooked in lime-water), soybean oil, salt, paprika, xanthan gum, meat mixture: cooked chicken, green tomatillos, chicken broth, soybean oil, jalapeno peppers, serrano peppers, starch, cilantro, chicken flavor base, salt, garlic powder, cumin, onion powder. sauce: water, tomato paste, chipotle peppers, salt, starch, lemon juice, paprika, black pepper, topping: mozzarella (low moisture part skim mozzarella cheese [pasteurized part skim milk, cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin [a natural mold inhibitor]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Siciliana Bucatini Wild Harvest | 129 | 4.3 g | 19.4 g | 3.2 g |
| Paella de marisco monissa | 129 | 5 g | 20.2 g | 3 g |
| Patate stick Orogel | 129 | 2.4 g | 19 g | 4.2 g |
| Melanzane alla parmigiana Surgenuin | 129 | 7.3 g | 2.8 g | 9 g |
| I croccanti Come una Volta | 129 | 3.3 g | 21 g | 2.8 g |
| Misto verdure pastellate Gias | 129 | 3.3 g | 21 g | 2.8 g |
| La cucina italiana caponata di verdure surgelati gr 250 Orogel | 129 | 1.4 g | 5 g | 11 g |
| Filets d'anchois LA GUILDIVE | 129 | 20.5 g | 0.3 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamale Dinner?
100 g of Tamale Dinner has 129 kcal. Serving, 3 onz, 85 g (85 g): about 110 kcal.
How much protein is in Tamale Dinner?
Tamale Dinner contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 onz, 85 g (85 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).
How many carbs are in Tamale Dinner?
Tamale Dinner has 7.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Tamale Dinner?
Tamale Dinner contains 9.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Tamale Dinner?
100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903855. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2017. Imported November 6, 2026.
- Open Food Facts, record 0854294005773. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.