Takis Xplosion
Packaged product Other Foods Takis
Takis Xplosion contains 496 kcal per 100 g. A serving, 28 g (28 g) provides about 139 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 23% of the Daily Value for Niacin (B3), 23% of the Daily Value for Vitamin E and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 631 mg | 27% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 3.6 mg | 23% |
| Pantothenic acid (B5) L | 0.045 mg | 0.9% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 29.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.5 mg | 0.3% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 28.2 mg | 7% |
| Phosphorus L | 68.9 mg | 6% |
| Potassium L | 91 mg | 2% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7 g)
- Fiber2.2 gabove the median for other foods (median 1.9 g)
- Fat28 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.2 gin the top quarter of other foods (median 1.9 g)
- Sodium631 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 56.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.028 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 84 µg |
|---|
Other components (2)
| Water L | 9.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Takis
- Barcode
- 7803403003967
- Quantity
- 190 g
- Label serving
- 28 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de Maíz, Aceite de Palma y Canola Refinado (TBHQ), Sazonador (Maltodextrina, Sal, Azúcar, Solidos de Leche, Ácido Cítrico, Proteína de Soya Hidrolizada, Glutamato Monosódico, Saborizantes Idéntico al Natural, Natural y Artificial, Extracto de Levadura, Cebolla en Polvo, Grasa de Palma no Hidrogenada, Queso, Amarillo Crepúsculo, Rojo Allura AC, Aceite de Soya Refinado, Ají en Polvo, Inosinato de Sodio, Guanilato de Sodio). Contiene Leche, Soya. Elaborado en líneas que también procesan Huevo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mini Tart Shell Coles | 496 | 7 g | 61 g | 24.6 g |
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| Afternoon energy mix Natures Table | 496 | 10.9 g | 41.2 g | 32.7 g |
| In Bar Protein Morinaga | 496 | 40.2 g | 28.5 g | 25.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Takis Xplosion?
100 g of Takis Xplosion has 496 kcal. Serving, 28 g (28 g): about 139 kcal.
How much protein is in Takis Xplosion?
Takis Xplosion contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 28 g (28 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Takis Xplosion?
Takis Xplosion has 67.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Takis Xplosion?
Takis Xplosion contains 28 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Takis Xplosion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (23% DV), Vitamin E (23% DV), Thiamin (B1) (14% DV), copper (13% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Takis Xplosion?
100 g contains 631 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7803403003967. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.