Takis Duos
Takis Duos contains 506 kcal per 100 g. A serving, 1 pouch, 85 g (85 g) provides about 430 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0.24 g | |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 24.7 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3.5 gin the lowest quarter of snacks (median 4.2 g)
- Sugars24.7 gin the top quarter of snacks (median 1.6 g)
- Fat24.7 gabove the median for snacks (median 24.5 g)
- Saturated fat3.5 gabove the median for snacks (median 2.7 g)
- Sodium541 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuego
- Barcode
- 0757528051976
- Label serving
- 1 pouch (85 g)
- Category
- Corn chips
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bugles Fromage Nacho General Mills | 506 | 5.9 g | 64.7 g | 25.9 g |
| Salgadinho De Milho Queijo Nacho DORITOS | 506 | 6.4 g | 65 g | 24 g |
| Doritos goût sour cream Doritos | 506 | 7.2 g | 58 g | 26 g |
| Chrupki o smaku ketchupu Snack Day | 506 | 5.7 g | 68 g | 23 g |
| Fuego takis Takis | 506 | 5.7 g | 52 g | 29 g |
| Cheese Supreme Doritos | 506 | 7.9 g | 60 g | 26 g |
| Doritos Corn Chips Cheese Supreme Party Size Doritos | 506 | 7.6 g | 58.8 g | 27 g |
| Mini Doritos | 506 | 7.2 g | 61.5 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Takis Duos?
100 g of Takis Duos has 506 kcal. Serving, 1 pouch, 85 g (85 g): about 430 kcal.
How much protein is in Takis Duos?
Takis Duos contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 pouch, 85 g (85 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Takis Duos?
Takis Duos has 65.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Takis Duos?
Takis Duos contains 24.7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Takis Duos?
100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757528051976. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.