Takis Blue Heat
Packaged product Other Foods Takis
Takis Blue Heat contains 497 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 497 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7 g)
- Fiber8.5 gin the top quarter of other foods (median 1.9 g)
- Sugars2.5 gbelow the median for other foods (median 3.4 g)
- Fat27 gin the top quarter of other foods (median 6.5 g)
- Saturated fat9.8 gin the top quarter of other foods (median 1.9 g)
- Sodium669 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Takis
- Barcode
- 5018297012236
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PRE-COOKED CORN FLOUR, VEGETABLE FAT (PALM), CHEL AND LIME-FLAVOURED SEASONING (MALTODEXTRIN, SALT ACD CITRIC ACID FLAVOUR ENHANCERS (MONOSODIUM GLUTANT POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM NOSINATE), SUGAR, FLAVOURING, COLOURING FOOD (SPIRULINA EXTRACT), SPICES, EMULSIFIER (LECITHINS (SOYA)), COLOUR (BRILLIANT BLUE FCF)], VEGETABLE OIL (SUNFLOWER). MAY CONTAIN MILK AND CEREALS CONTAINING GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RizSoufflé chocolat EverMat | 497 | 7.8 g | 63 g | 23 g |
| Crunch bar Planet Organic | 497 | 8.7 g | 38 g | 32 g |
| Qe! Palmera Hot VS Shock Qé | 497 | 0.36 g | 54 g | 28 g |
| Souchet noix tigrees Moulin des moines | 497 | 4.6 g | 63.6 g | 24.9 g |
| mayonesa light alolivo | 497 | 0.47 g | 3.8 g | 55.3 g |
| Doritos nature Doritos | 497 | 6.9 g | 63 g | 24 g |
| Galette de riz nappées de chocolat au lait Carrefour | 497 | 7.8 g | 63 g | 23 g |
| Le Quernon d'ardoise goût chocolat noir QUERNON D'ARDOISE | 497 | 5.4 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Takis Blue Heat?
100 g of Takis Blue Heat has 497 kcal. Serving, 1 portion, 100 g (100 g): about 497 kcal.
How much protein is in Takis Blue Heat?
Takis Blue Heat contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Takis Blue Heat?
Takis Blue Heat has 54 g of total carbohydrates per 100 g, including 8.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Takis Blue Heat?
Takis Blue Heat contains 27 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
How much sodium is in Takis Blue Heat?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018297012236. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.