Take & Bake Pepperoni
Packaged product Vegetables Mama Cozzi's
Take & Bake Pepperoni contains 262 kcal per 100 g. A serving, 0.125 pizza, 145 g (145 g) provides about 380 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.1 mg | 8% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0.21 µg | 1% |
| Calcium L | 138 mg | 11% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars2.8 gabove the median for vegetables (median 2.1 g)
- Fat11.7 gabove the median for vegetables (median 5.4 g)
- Saturated fat5.5 gin the top quarter of vegetables (median 1.1 g)
- Sodium641 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4061459217988
- Label serving
- 0.125 pizza (145 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Cornish pasty Ginsters | 262 | 6.5 g | 23.5 g | 15.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Take & Bake Pepperoni?
100 g of Take & Bake Pepperoni has 262 kcal. Serving, 0.125 pizza, 145 g (145 g): about 380 kcal.
Is Take & Bake Pepperoni high in protein?
Take & Bake Pepperoni contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16 g in serving, 0.125 pizza, 145 g (145 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Take & Bake Pepperoni?
Take & Bake Pepperoni has 29 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Take & Bake Pepperoni?
Take & Bake Pepperoni contains 11.7 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Take & Bake Pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Take & Bake Pepperoni?
100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459217988. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.