Take & Bake Ancient Grain Baguette Twin Pack

Packaged product Grains and Pasta La Brea Bakery

Take & Bake Ancient Grain Baguette Twin Pack contains 298 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Take & Bake Ancient Grain Baguette Twin Pack by La Brea Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
8.8 gprotein
57.9 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 3.5 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 579 mg 25%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 5.3 g
Added sugars L 5.3 g 11%
Protein L 8.8 g 18%
Calcium L 81 mg6%
Iron L 3.5 mg20%
Potassium L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 11%298kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium6%Potassium3%

Nutritional insights

  • Protein8.8 gabove the median for grains and pasta (median 8 g)
  • Fiber3.5 gabove the median for grains and pasta (median 3 g)
  • Sugars5.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat3.5 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium579 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 298 kcal298 kcal
Protein 8.8 g8.8 g
Carbohydrates 57.9 g57.9 g
Fat 3.5 g3.5 g
Fiber 3.5 g3.5 g
Sugars 5.3 g5.3 g
Sodium 579 mg579 mg

Product details

Brand
La Brea Bakery
Barcode
0013087256307
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2277711. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0013087256307. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Take & Bake Ancient Grain Baguette Twin Pack?

100 g of Take & Bake Ancient Grain Baguette Twin Pack has 298 kcal.

How much protein is in Take & Bake Ancient Grain Baguette Twin Pack?

Take & Bake Ancient Grain Baguette Twin Pack contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Take & Bake Ancient Grain Baguette Twin Pack?

Take & Bake Ancient Grain Baguette Twin Pack has 57.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 5.3 g of sugars.

How much fat is in Take & Bake Ancient Grain Baguette Twin Pack?

Take & Bake Ancient Grain Baguette Twin Pack contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Take & Bake Ancient Grain Baguette Twin Pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Take & Bake Ancient Grain Baguette Twin Pack?

100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.