Taiwanese Chicken
Packaged product Poultry Frive
Taiwanese Chicken contains 144 kcal per 100 g. A serving, 1 portion, 226 g (226 g) provides about 326 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.27 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 67%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of poultry (median 17.9 g)
- Sugars4.3 gin the top quarter of poultry (median 0.88 g)
- Fat2.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.27 gin the lowest quarter of poultry (median 1.2 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romesco Chicken Prepkitchen | 144 | 12.7 g | 16 g | 3.3 g |
| Mediterranean Chicken with Chickpea Mash & Garlic Broccoli Hy-Vee | 144 | 10.9 g | 4.5 g | 9 g |
| Naked Chicken Parmigiana - Balanced Fat Loss PrepKitchen | 144 | 12.4 g | 13.3 g | 4.6 g |
| Co-op British Chicken Pesto Pasta Co-op | 144 | 7.9 g | 16.8 g | 4.7 g |
| Chicken Parmigiana With Classic Spaghetti Napoli Food4fitness | 144 | 15.7 g | 13.8 g | 3.1 g |
| Basil Chicken with Zucchini and Penne UFC IGNITE | 144 | 10.6 g | 12.3 g | 6.4 g |
| Chicken Cobb Salad Coles | 144 | 9 g | 3.6 g | 10.1 g |
| Turkey Cobb Salad Publix | 144 | 5.5 g | 5.2 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taiwanese Chicken?
100 g of Taiwanese Chicken has 144 kcal. Serving, 1 portion, 226 g (226 g): about 326 kcal.
How much protein is in Taiwanese Chicken?
Taiwanese Chicken contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 15.2 g in serving, 1 portion, 226 g (226 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Taiwanese Chicken?
Taiwanese Chicken has 24.4 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taiwanese Chicken?
Taiwanese Chicken contains 2.3 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784423991359. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.