Tainan Noodles
Packaged product Grains and Pasta A-sha
Tainan Noodles contains 305 kcal per 100 g. A serving, 1 package, 95 g (95 g) provides about 290 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,590 mg | 69% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 7.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for grains and pasta (median 8 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars7.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.2 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.42 gbelow the median for grains and pasta (median 0.5 g)
- Sodium1,590 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 305 kcal | 305 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 61.1 g | 61 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 7.4 g | 7.4 g |
| Sodium | 1,589 mg | 1,590 mg |
Product details
- Brand
- A-sha
- Barcode
- 0193937000042
- Label serving
- 1 package (95 g)
- Category
- Grains and Pasta
Ingredients
Noodle: Wheat Flour, Salt, Water, Sauce: Soy Sauce (soya beans, water, salt, sugar), White Sesame Oil (soy oil, sesame oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tainan Noodles?
100 g of Tainan Noodles has 305 kcal. Serving, 1 package, 95 g (95 g): about 290 kcal.
Is Tainan Noodles high in protein?
Tainan Noodles contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10 g in serving, 1 package, 95 g (95 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Tainan Noodles?
Tainan Noodles has 61 g of total carbohydrates per 100 g, including 2.1 g of fiber and 7.4 g of sugars.
How much fat is in Tainan Noodles?
Tainan Noodles contains 3.2 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Tainan Noodles?
100 g contains 1,590 mg of sodium, 69% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1990752. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0193937000042. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 7, 2026.
Last updated: . Source description: "TAINAN NOODLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.