Tahini with cocoa
Packaged product Other Foods Papastavrou
Tahini with cocoa contains 569 kcal per 100 g. A serving, 1 spoon, 35 g (35 g) provides about 199 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 32% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.1 mg | 0.7% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 28.6 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 17.1 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 131 mg | 10% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the top quarter of other foods (median 7.4 g)
- Fiber5.7 gin the top quarter of other foods (median 1.8 g)
- Sugars28.6 gin the top quarter of other foods (median 3.2 g)
- Fat40 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.6 gin the top quarter of other foods (median 2 g)
- Sodium17.1 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papastavrou
- Barcode
- 5200338205015
- Label serving
- 1 spoon (35 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200338205015. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.