Tahini garlic sauce

Packaged product Soups and Sauces Karam's

Tahini garlic sauce contains 229 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 32 kcal.

Roughly 56% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

229kcal per 100 g
7.1 gprotein
17.9 gcarbohydrates
14.3 gfat
32kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 14.3 g 18%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,020 mg 44%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 31%Fat: 56%229kcal / 100 g
  • Protein 12%
  • Carbohydrates 31%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein7.1 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat14.3 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat2.1 gabove the median for soups and sauces (median 0.5 g)
  • Sodium1,020 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 229 kcal229 kcal
Protein 7.1 g7.1 g
Carbohydrates 17.9 g17.9 g
Fat 14.3 g14.3 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 1,021 mg1,020 mg

Product details

Brand
Karam's
Barcode
0768339113562
Label serving
1 Tbsp (14 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tahini, lemon juice, fresh garlic, salt, pepper & love.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853457. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0768339113562. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tahini garlic sauce?

100 g of Tahini garlic sauce has 229 kcal. Serving, 1 tbsp, 14 g (14 g): about 32 kcal.

How much protein is in Tahini garlic sauce?

Tahini garlic sauce contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 14 g (14 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Tahini garlic sauce?

Tahini garlic sauce has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Tahini garlic sauce?

Tahini garlic sauce contains 14.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Tahini garlic sauce?

100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.