Tahin - Sesammus

Packaged product Dairy and Eggs Edeka Bio

Tahin - Sesammus contains 648 kcal per 100 g.

Roughly 82% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (654 kcal per 100 g).

100 g provides 176% of the Daily Value for copper, 81% of the Daily Value for iron and 77% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahin - Sesammus by Edeka Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
648kcal per 100 g
26 gprotein
2.7 gcarbohydrates
57 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 648 kcal
Total fat L 57 g 73%
Saturated fat L 9.2 g 46%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 14.9 g 53%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 26 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.79 mg66%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 4.5 mg28%
Pantothenic acid (B5) L 0.05 mg1%
Vitamin B6 L 0.79 mg46%
Folate (B9) L 97 µg24%
Vitamin B12 L 0 µg0%
Calcium L 962 mg74%
Iron L 14.6 mg81%
Magnesium L 324 mg77%
Phosphorus L 605 mg48%
Potassium L 468 mg10%
Zinc L 5.7 mg52%
Copper L 1.6 mg176%
Manganese L 1.2 mg54%
Selenium L 26.5 µg48%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 2%Fat: 82%648kcal / 100 g
  • Protein 17%
  • Carbohydrates 2%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper176%Iron81%Magnesium77%Calcium74%Thiamin (B1)66%Manganese54%Zinc52%Phosphorus48%Selenium48%Vitamin B646%

Nutritional insights

  • Protein26 gin the top quarter of dairy and eggs (median 24 g)
  • Fiber14.9 gin the top quarter of dairy and eggs (median 9.3 g)
  • Sugars1 gin the top quarter of dairy and eggs (median 0.6 g)
  • Fat57 gbelow the median for dairy and eggs (median 58 g)
  • Saturated fat9.2 gabove the median for dairy and eggs (median 9 g)
  • Sodium4 mgbelow the median for dairy and eggs (median 12 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.4 g
Carotenoids (1)
Beta-carotene L5 µg
Other components (2)
Water L3.5 g
Alcohol L0 g

Product details

Brand
Edeka Bio
Barcode
4311501671191
Quantity
260g
Category
Cereal butters
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesam

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tahini Olympus 648 26 g 2.7 g 57 g
Tahini Sunita 648 26 g 2.7 g 57 g
Tahin Damiano 647 24.3 g 3 g 57.7 g
Tahin Naturasi 647 26 g 1.9 g 57 g
Tahini Sanfeng Sesame Oil 647 23 g 13 g 56 g
Purée De Sésame 1/2 Complet Jean Hervé 650 24 g 16 g 54.4 g
Tahin Torku 646 24.1 g 14.5 g 53 g
Tahina Le Moulin 646 25.3 g 13 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501671191. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tahin - Sesammus?

100 g of Tahin - Sesammus has 648 kcal.

Is Tahin - Sesammus high in protein?

Tahin - Sesammus contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).

How many carbs are in Tahin - Sesammus?

Tahin - Sesammus has 2.7 g of total carbohydrates per 100 g, including 14.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahin - Sesammus?

Tahin - Sesammus contains 57 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Tahin - Sesammus contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (176% DV), iron (81% DV), magnesium (77% DV), calcium (74% DV) and Thiamin (B1) (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahin - Sesammus?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.