Taco Seasoning Mix

Packaged product Spices, Herbs and Condiments Mccormick

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Taco Seasoning Mix contains 333 kcal per 100 g. A serving, 2 tsp., 4.5 g (4.5 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 330% of the Daily Value for manganese, 244% of the Daily Value for chloride and 115% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Taco Seasoning Mix by Mccormick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
66.7 gcarbohydrates
0 gfat
15kcal in serving, 2 tsp., 4.5 g (4.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 2.8 g 14%
Cholesterol L 0 mg 0%
Sodium L 7,110 mg 309%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 15.5 g 55%
Total sugars L 4.9 g
Added sugars L 2.8 g 6%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0.06 µg0.3%
Vitamin E L 1.7 mg12%
Thiamin (B1) L 0.099 mg8%
Riboflavin (B2) L 0.042 mg3%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.23 mg13%
Folate (B9) L 28.1 µg7%
Vitamin B12 L 0 µg0%
Calcium L 267 mg21%
Iron L 8.9 mg49%
Magnesium L 112 mg27%
Phosphorus L 121 mg10%
Potassium L 882 mg19%
Zinc L 0.92 mg8%
Copper L 0.59 mg65%
Manganese L 7.6 mg330%
Selenium L 6.1 µg11%
Iodine L 173 µg115%
Chloride L 5,602 mg244%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese330%Chloride244%Iodine115%Copper65%Iron49%Magnesium27%Pantothenic acid (B5)22%Calcium21%Potassium19%Vitamin B613%

Nutritional insights

  • Fiber15.5 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars4.9 gabove the median for spices, herbs and condiments (median 0.56 g)
  • Saturated fat2.8 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium7,110 mgabove the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water24.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.4 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L9.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.34 g
Linoleic acid (omega-6, 18:2) L0.91 g
Carotenoids (1)
Beta-carotene L337 µg
Other components (2)
Water L24.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 240 kcal333 kcal
Protein 7.5 g0 g
Carbohydrates 31 g66.7 g
Fat 6.1 g0 g
Fiber 15.5 gn/a
Sugars 4.9 gn/a
Sodium 3,502 mg7,110 mg

Product details

Brand
Mccormick
Barcode
0052100034959
Quantity
1 oz
Label serving
2 tsp. (4.5 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spices (including chili pepper, paprika, cumin), onion, salt, potato starch, garlic, sugar, potassium chloride, and natural flavor,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltGarlicSugar

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Seasoning mix Great Value 333 11.1 g 55.6 g 0 g
Taco Fresco Mix Nueva Cocina 333 16.7 g 66.7 g 0 g
Taco Seasoning Mix Mrs Dash 333 16.7 g 66.7 g 0 g
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Taco seasoning mix Hannaford 333 16.7 g 66.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2566832. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0052100034959. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco Seasoning Mix?

100 g of Taco Seasoning Mix has 333 kcal. Serving, 2 tsp., 4.5 g (4.5 g): about 15 kcal.

How much protein is in Taco Seasoning Mix?

Taco Seasoning Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tsp., 4.5 g (4.5 g). About 0% of its calories come from protein.

How many carbs are in Taco Seasoning Mix?

Taco Seasoning Mix has 66.7 g of total carbohydrates per 100 g, including 15.5 g of fiber and 4.9 g of sugars.

How much fat is in Taco Seasoning Mix?

Taco Seasoning Mix contains 0 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Taco Seasoning Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (330% DV), chloride (244% DV), iodine (115% DV), copper (65% DV) and iron (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Seasoning Mix?

100 g contains 7,110 mg of sodium, 309% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.