Taco seasoning
Packaged product Spices, Herbs and Condiments Mingle
Taco seasoning contains 320 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 16 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 173 kcal per 100 g across 649 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1,850 mg | 80% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Fiber18 gin the top quarter of spices, herbs and condiments (median 0.6 g)
- Sugars6 gabove the median for spices, herbs and condiments (median 3.3 g)
- Fat8 gabove the median for spices, herbs and condiments (median 1.4 g)
- Saturated fat2 gin the top quarter of spices, herbs and condiments (median 0.3 g)
- Sodium1,850 mgabove the median for spices, herbs and condiments (median 711 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingle
- Barcode
- 9350465000994
- Quantity
- 50 g
- Label serving
- 1 portion (5 g)
- Category
- Condiments
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco seasoning?
100 g of Taco seasoning has 320 kcal. Serving, 1 portion, 5 g (5 g): about 16 kcal.
Is Taco seasoning high in protein?
Taco seasoning contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 5 g (5 g). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.2 g).
How many carbs are in Taco seasoning?
Taco seasoning has 44 g of total carbohydrates per 100 g, including 18 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco seasoning?
Taco seasoning contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Taco seasoning?
100 g contains 1,850 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350465000994. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.