Taco Seasoning

Packaged product Spices, Herbs and Condiments La Preferida

Taco Seasoning contains 333 kcal per 100 g. A serving, 2 tsp, 6 g (6 g) provides about 20 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 278% of the Daily Value for Vitamin A, 56% of the Daily Value for iron and 22% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Taco Seasoning by La Preferida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
16.7 gprotein
50 gcarbohydrates
0 gfat
20kcal in serving, 2 tsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6,330 mg 275%
Total carbohydrates L 50 g 18%
Dietary fiber L 16.7 g 60%
Total sugars L 16.7 g
Added sugars L 16.7 g 33%
Protein L 16.7 g 33%
Vitamin A L 2,500 µg278%
Vitamin C L 20 mg22%
Calcium L 167 mg13%
Iron L 10 mg56%
Potassium L 833 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%333kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A278%Iron56%Vitamin C22%Potassium18%Calcium13%

Nutritional insights

  • Protein16.7 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber16.7 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars16.7 gin the top quarter of spices, herbs and condiments (median 0.56 g)
  • Sodium6,330 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 16.7 g16.7 g
Carbohydrates 50 g50 g
Fat 10.8 g0 g
Fiber 16.7 g16.7 g
Sugars 16.7 g16.7 g
Sodium 6,500 mg6,330 mg

Product details

Brand
La Preferida
Barcode
0071524169832
Label serving
2 tsp (6 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spice and coloring, dextrose, yellow corn, salt, onion, hydrolyzed vegetable protein (soy), cocoa processed with alkali, contains less than 2%: garlic powder, natural flavor, caramel color, yeast extract, citric acid, maltodextrin, food starch-modified, gum arabic, disodium inosinate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionYeastGarlic

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Seasoning mix Great Value 333 11.1 g 55.6 g 0 g
Taco Fresco Mix Nueva Cocina 333 16.7 g 66.7 g 0 g
Taco Seasoning Mix Mrs Dash 333 16.7 g 66.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2503373. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071524169832. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco Seasoning?

100 g of Taco Seasoning has 333 kcal. Serving, 2 tsp, 6 g (6 g): about 20 kcal.

Is Taco Seasoning high in protein?

Taco Seasoning contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 2 tsp, 6 g (6 g). About 25% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Taco Seasoning?

Taco Seasoning has 50 g of total carbohydrates per 100 g, including 16.7 g of fiber and 16.7 g of sugars.

How much fat is in Taco Seasoning?

Taco Seasoning contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Taco Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (278% DV), iron (56% DV), Vitamin C (22% DV), potassium (18% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Seasoning?

100 g contains 6,330 mg of sodium, 275% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.