Taco Seasoning
Packaged product Spices, Herbs and Condiments Frontier
Taco Seasoning contains 312 kcal per 100 g. A serving, 1 tbsp, 8 g (8 g) provides about 25 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.
100 g provides 417% of the Daily Value for Vitamin A, 69% of the Daily Value for iron and 33% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 12.5 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 3,750 µg | 417% |
| Vitamin C L | 30 mg | 33% |
| Calcium L | 250 mg | 19% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 1,500 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber12.5 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars12.5 gabove the median for spices, herbs and condiments (median 0.56 g)
- Fat6.3 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium62 mgin the lowest quarter of spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 0 g | 6.3 g |
| Fiber | 12.5 g | 12.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 62 mg | 62 mg |
Product details
Ingredients
Onion, chili peppers (may contain silicon dioxide), yellow corn flour, garlic, paprika, cumin, tomato powder, oregano, citric acid, silicon dioxide, cayenne (may contain silicon dioxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemony Dill Seasoning Lesley Elizabeth Inc. | 312 | 0 g | 62.5 g | 0 g |
| Granite Bay Farms, Marinade, Tuscan Lemon Herb Granite Bay Farms Specialty Foods Llc | 312 | 0 g | 0 g | 31.2 g |
| Gourmet Sloppy Joe Seasoning Mix Messy Dave's | 312 | 6.3 g | 81.2 g | 0 g |
| Sun Dried Tomato Pesto Gourmet Dip Mix The Pantry Club | 312 | 0 g | 62.5 g | 0 g |
| Mole Poblano Sauce Mix Mccormick & Co. Inc. | 312 | 12.5 g | 50 g | 6.3 g |
| Seasoned Vegetable Powder Koha Oriental Foods | 312 | 25 g | 50 g | 0 g |
| Vegetable dip seasoning mix Mccormick | 312 | 0 g | 62.5 g | 0 g |
| Original buffalo wings seasoning mix, original buffalo wings Mccormick | 312 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Seasoning?
100 g of Taco Seasoning has 312 kcal. Serving, 1 tbsp, 8 g (8 g): about 25 kcal.
Is Taco Seasoning high in protein?
Taco Seasoning contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 8 g (8 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Taco Seasoning?
Taco Seasoning has 62.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 12.5 g of sugars.
How much fat is in Taco Seasoning?
Taco Seasoning contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Taco Seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (417% DV), iron (69% DV), Vitamin C (33% DV), potassium (32% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Seasoning?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626234. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0089836189219. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.