Table style corn tortillas
Packaged product Bread and Baked Goods La Mexicana Inc.
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Table style corn tortillas contains 189 kcal per 100 g. A serving, 1 tortilla, 28 g (28 g) provides about 53 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 53.7 µg | 6% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for bread and baked goods (median 7 g)
- Fiber5.3 gabove the median for bread and baked goods (median 3.6 g)
- Sugars3.6 gin the top quarter of bread and baked goods (median 0.81 g)
- Fat3.6 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat1.8 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium6 mgin the lowest quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 189 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- La Mexicana Inc.
- Barcode
- 0076982033664
- Label serving
- 1 TORTILLA (28 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn masa flour, water, contains 2% or less of the following: cellulose and /or guar gum, fumaric acid, sorbic acid, calcium propionate (to preserve freshness), trace of lime (calcium hydroxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Blanca La Luz | 190 | 4 g | 42 g | 2 g |
| Corn tortillas Northgate Gonzalez Markets | 188 | 3.1 g | 40.6 g | 1.6 g |
| Organics White Corn Tortillas Mission | 188 | 3.1 g | 40.6 g | 1.6 g |
| White corn tortillas Great Value | 191 | 4.3 g | 40.4 g | 2.1 g |
| Cheese Gorditas, Thick Tortillas Casa Sanchez | 186 | 8.9 g | 20.4 g | 10.6 g |
| Tortillas Comercializadora De Productos La Luz | 194 | 4 g | 40 g | 1.6 g |
| Casera Style Artisan Corn Tortillas Wisoman Foods Inc | 184 | 10.2 g | 32.6 g | 2 g |
| Nuestras Tortillas Don Pancho Authentic Mexican Foods | 184 | 5.3 g | 39.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288321. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0076982033664. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.