Table Flour Tortillas

Packaged product Bread and Baked Goods Dos Ranchitos

Table Flour Tortillas contains 325 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g
10 gprotein
50 gcarbohydrates
8.8 gfat
130kcal in serving, 40 g, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 8.8 g 11%
Saturated fat L 2.5 g 13%
Trans fat L 2.5 g
Cholesterol L 0 mg 0%
Sodium L 711 mg 31%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 63%Fat: 25%325kcal / 100 g
  • Protein 13%
  • Carbohydrates 63%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium711 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dos Ranchitos
Barcode
0232529201792
Label serving
40 g (40 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening, non-fat dry milk, baking powder, salt, dough conditioner (whey, l-cysteine hcl), calcium propionate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flour

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Mini date rolls coconut Sun Lit 325 2.5 g 70 g 5 g
Tortillas Fareway 325 6.3 g 48.8 g 11.3 g
stuffed waffle Pillsbury 325 8.2 g 27.2 g 20.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Table Flour Tortillas?

100 g of Table Flour Tortillas has 325 kcal. Serving, 40 g, 40 g (40 g): about 130 kcal.

Is Table Flour Tortillas high in protein?

Table Flour Tortillas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g, 40 g (40 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Table Flour Tortillas?

Table Flour Tortillas has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Table Flour Tortillas?

Table Flour Tortillas contains 8.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Table Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Table Flour Tortillas?

100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0232529201792. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.