Tabbouleh Rice & Grilled Chicken
Packaged product Poultry Factor
Tabbouleh Rice & Grilled Chicken contains 460 kcal per 100 g. A serving, 380.0 g (380 g) provides about 1,748 kcal.
Roughly 39% of its calories come from protein, with 31% from fat and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 30%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of poultry (median 17.9 g)
- Fiber6 gin the top quarter of poultry (median 0 g)
- Sugars6 gin the top quarter of poultry (median 0.87 g)
- Fat16 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 'Prodhead'>chicken Flavour Cup Noodles indomie | 460 | 8.7 g | 59.6 g | 20.2 g |
| Chicken Noodles Sapporo Ichiban | 460 | 9 g | 63 g | 20 g |
| Southwest Turkey Wrap TRAVEL+Right | 460 | 31 g | 41 g | 19 g |
| Sapporo Ichiban Chicken Sapporo Ichiban | 460 | 9 g | 63 g | 20 g |
| Caprese Salad with Grilled Chicken Snap Kitchen | 460 | 41 g | 20 g | 24 g |
| Chicken Marsala Giant | 460 | 35 g | 28 g | 23 g |
| Absurd Bird Chicken Absurd Bird | 460 | 15.5 g | 29 g | 31 g |
| Deli Turkey Wrap Celebrate | 460 | 22 g | 57 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tabbouleh Rice & Grilled Chicken?
100 g of Tabbouleh Rice & Grilled Chicken has 460 kcal. Serving, 380.0 g (380 g): about 1,748 kcal.
Is Tabbouleh Rice & Grilled Chicken high in protein?
Tabbouleh Rice & Grilled Chicken contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 171 g in serving, 380.0 g (380 g). About 39% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Tabbouleh Rice & Grilled Chicken?
Tabbouleh Rice & Grilled Chicken has 35 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tabbouleh Rice & Grilled Chicken?
Tabbouleh Rice & Grilled Chicken contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00307028. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.