Tabatchnick, vegetable soup
Packaged product Soups and Sauces Tabatchnick
Tabatchnick, vegetable soup contains 47 kcal per 100 g. A serving, 1 pouch, 213 g (213 g) provides about 100 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 41 kcal per 100 g across 715 products.
100 g provides 35% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 317 µg | 35% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1 g)
- Fiber1.9 gin the top quarter of soups and sauces (median 1.2 g)
- Fat0.7 gin the lowest quarter of soups and sauces (median 1.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.34 g)
- Sodium249 mgbelow the median for soups and sauces (median 253 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38 kcal | 47 kcal |
| Protein | 1.4 g | 1.4 g |
| Carbohydrates | 7.5 g | 9.4 g |
| Fat | 0.7 g | 0.7 g |
| Fiber | 1.4 g | 1.9 g |
| Sugars | 1.4 g | 1.9 g |
| Sodium | 225 mg | 249 mg |
Product details
- Brand
- Tabatchnick
- Barcode
- 0071262294810
- Label serving
- 1 POUCH (213 g)
- Category
- Vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, carrots, green beans, onions, tomato paste, celery, peas, potatoes, corn, lima beans, barley, enriched macaroni product (durum semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid), green split peas, corn starch, salt, canola/soybean oil, spices, mirepoix (vegetables [carrots, celery, onions], soybean oil, sugar, salt, corn starch, natural flavor), xanthan gum and garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato and basil soup Morrisons | 47 | 1.2 g | 5.4 g | 2 g |
| Passato di verdure Naturello | 47 | 1.1 g | 5.9 g | 1.9 g |
| Soupe froide de concombre Au Bec Fin | 47 | 2 g | 3.4 g | 5.2 g |
| Soupe de légumes à l'ancienne bio Dietbon | 47 | 1.6 g | 4.5 g | 2 g |
| Soupe aux lentilles rouges de citrouille Smaakt | 47 | 2.5 g | 8.2 g | 0.2 g |
| Potage à la tomate bio Coop Naturaplan Bio | 47 | 1.1 g | 5.5 g | 1.8 g |
| Soupe aux 5 légumes verts, bio DANIVAL | 47 | 1.9 g | 2.9 g | 2.6 g |
| Heinz vegetable soup Heinz | 47 | 1.1 g | 8.3 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tabatchnick, vegetable soup?
100 g of Tabatchnick, vegetable soup has 47 kcal. Serving, 1 pouch, 213 g (213 g): about 100 kcal.
How much protein is in Tabatchnick, vegetable soup?
Tabatchnick, vegetable soup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 213 g (213 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1 g).
How many carbs are in Tabatchnick, vegetable soup?
Tabatchnick, vegetable soup has 9.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars.
How much fat is in Tabatchnick, vegetable soup?
Tabatchnick, vegetable soup contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tabatchnick, vegetable soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tabatchnick, vegetable soup?
100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597872. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071262294810. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.