Switch Plant-based Kafta
Packaged product Other Foods Switch Foods International LLC
Switch Plant-based Kafta contains 208 kcal per 100 g. A serving, 3 tenders, 120 g (120 g) provides about 250 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.83 g | |
| Protein L | 14.2 g | 28% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 40%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gabove the median for other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars0.83 gbelow the median for other foods (median 3.2 g)
- Fat8.3 gabove the median for other foods (median 6.6 g)
- Saturated fat0.83 gbelow the median for other foods (median 2 g)
- Sodium292 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch Foods International LLC
- Barcode
- 6297001393055
- Label serving
- 3 tenders (120 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Switch Plant-based Kabab Switch Foods International LLC | 208 | 15 g | 6.7 g | 14.2 g |
| Dulce De Leche Helados De México | 208 | 4.2 g | 27.1 g | 10.4 g |
| rosquilla Tabora | 208 | 4.2 g | 29.2 g | 8.3 g |
| Onigiri Kimiko | 208 | 5 g | 28.3 g | 7.5 g |
| Japchae Potstickers Bibigo | 208 | 6.9 g | 27.1 g | 7.6 g |
| Farmer Hydrate Ballerina Farm | 208 | 0 g | 62.5 g | 0 g |
| Niedlov's Rustic Country Loaf Niedlov's Bakery | 208 | 6.3 g | 43.8 g | 0 g |
| Sour Drops Green Apple | 208 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6297001393055. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.