How many calories are in SWISS SUISSE sliced?

100 g of SWISS SUISSE sliced has 286 kcal. Serving, 21 g (21 g): about 60 kcal.

Is SWISS SUISSE sliced high in protein?

SWISS SUISSE sliced contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 7 g in serving, 21 g (21 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in SWISS SUISSE sliced?

SWISS SUISSE sliced has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SWISS SUISSE sliced?

SWISS SUISSE sliced contains 16.7 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

What vitamins and minerals does SWISS SUISSE sliced contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV). The full list is in the vitamins and minerals table above.

How much sodium is in SWISS SUISSE sliced?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

SWISS SUISSE sliced

Packaged product Dairy and Eggs Blue Menu Bleu

SWISS SUISSE sliced contains 286 kcal per 100 g. A serving, 21 g (21 g) provides about 60 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 82% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

286kcal per 100 g

33.3 gprotein

0 gcarbohydrates

16.7 gfat

60kcal in serving, 21 g (21 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	16.7 g	21%
Saturated fat L	9.5 g	48%
Trans fat L	0.48 g
Cholesterol L	47.6 mg	16%
Sodium L	333 mg	14%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	33.3 g	67%
Calcium L	1,071 mg	82%
Iron L	0 mg	0%
Potassium L	95.2 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein33.3 gin the top quarter of dairy and eggs (median 21.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat16.7 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat9.5 gin the lowest quarter of dairy and eggs (median 17 g)
Sodium333 mgin the lowest quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Blue Menu Bleu
Barcode: 0060383869601
Label serving: 21 g
Category: Cheeses
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Mozzarella Cheese Borden	286	25 g	0 g	21.4 g
Low-Moisture Part-Skim Mozzarella Cheese Sticks Wegmans	286	25 g	3.6 g	21.4 g
String Cheese Fresh Thyme	286	25 g	0 g	21.4 g
Organic Low-Moisture Part-Skim Mozzarella Cheese Shreds Natural Grocers	286	25 g	7.1 g	21.4 g
Cheese Kroger	286	25 g	7.1 g	21.4 g
Honey Goat Cheese LA BONNE VIE	286	14.3 g	14.3 g	17.9 g
Cheese sticks Wegmans	286	25 g	3.6 g	21.4 g
Cheese strings Black Diamond	286	28.6 g	4.8 g	16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0060383869601. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.