Swiss Style Muesli

Packaged product Breakfast Cereals Asda

Swiss Style Muesli contains 365 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Swiss Style Muesli by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
10 gprotein
64 gcarbohydrates
5.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.8 g 4%
Sodium L 24 mg 1%
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 17 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 74%Fat: 15%365kcal / 100 g
  • Protein 11%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.8 g)
  • Fat5.8 gbelow the median for breakfast cereals (median 9 g)
  • Saturated fat0.8 gin the lowest quarter of breakfast cereals (median 1.8 g)
  • Sodium24 mgbelow the median for breakfast cereals (median 28 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781527602
Category
Mueslis with fruits
Packaging
en:mixed-plastic-packet
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Toasted Malted Wholegrain Wheat Flakes (38%) [Wheat, Barley Malt Extract), Rolled Wholegrain Oats (37%), Raisins (14%) [Raisins, Sunflower Oil, Cotton Seed Oil], Sultanas (4.5%) [Sultanas, Cotton Seed Oil], Whey Powder (from Milk), Nibbed Hazelnuts (1.5%), Flaked Almonds (Nut) (1.5%). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of other nuts, peanuts and sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAlmondOatsSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Muesli traube nuss vollkorn k classic K-Classic 365 11 g 56 g 8.6 g
Premium Müsli Superbeere Edeka Bio 365 10.8 g 58.5 g 7.3 g
Muesli superfruits sans gluten Bjorg 365 12 g 62 g 5.7 g
Muesli fruits et baies Auchan Bio 365 11 g 63 g 5.5 g
Muesli - fruits secs Delhaize 365 8.8 g 62.5 g 7.1 g
Veggie-Müsli Karotte & Ingwer Kölln 365 11 g 58 g 7.8 g
Muesli Dry Fruits Delhaize 365 8.8 g 62.5 g 7.1 g
Muesli ecológico frutas y frutos Eroski 365 11 g 60 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781527602. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swiss Style Muesli?

100 g of Swiss Style Muesli has 365 kcal.

Is Swiss Style Muesli high in protein?

Swiss Style Muesli contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.8 g).

How many carbs are in Swiss Style Muesli?

Swiss Style Muesli has 64 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swiss Style Muesli?

Swiss Style Muesli contains 5.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Swiss Style Muesli?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.