Swiss Roll
Packaged product Bread and Baked Goods Quinn's Baking Co
Swiss Roll contains 418 kcal per 100 g. A serving, 1 swiss roll, 67 g (67 g) provides about 280 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 20.9 g | 27% |
| Saturated fat L | 7.5 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.2 mg | 17% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 37.3 g | |
| Added sugars L | 35.8 g | 72% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars37.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat20.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium388 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quinn's Baking Co
- Barcode
- 0055661701580
- Label serving
- 1 swiss roll (67 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Flavour Belgian Waffle Compliments | 418 | 9 g | 49.3 g | 20.9 g |
| Belgian Waffle Complimenrs | 418 | 9 g | 49.3 g | 20.9 g |
| Swiss Roll Quinn's Baking Co. | 418 | 3 g | 58.2 g | 20.9 g |
| Date Turnovers mom's | 418 | 6 g | 70.1 g | 14.9 g |
| Muffin Mix Apple & Toffee Montes Lara | 418 | 4.3 g | 52 g | 21 g |
| Fajita Flavour Rice Crackers El Tequito | 418 | 7.1 g | 81.3 g | 6.8 g |
| Mario Fongo Breadsticks Grissini | 418 | 11 g | 75 g | 7.7 g |
| Banana Nut Muffin Market District | 418 | 6.6 g | 42.6 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Roll?
100 g of Swiss Roll has 418 kcal. Serving, 1 swiss roll, 67 g (67 g): about 280 kcal.
How much protein is in Swiss Roll?
Swiss Roll contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 swiss roll, 67 g (67 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Swiss Roll?
Swiss Roll has 58.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 37.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Roll?
Swiss Roll contains 20.9 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).
What vitamins and minerals does Swiss Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Roll?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055661701580. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.