Swiss Milk Chocolate
Packaged product Sweets and Desserts Lindt
Swiss Milk Chocolate contains 576 kcal per 100 g.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 21.2 g | 106% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 54.5 g | |
| Protein L | 6.1 g | 12% |
| Calcium L | 227 mg | 17% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 455 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars54.5 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat21.2 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium121 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 0743434017069
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate 70% cacao Frederick's by Meijer | 576 | 9.1 g | 30.3 g | 45.5 g |
| Dark Chocolate 70% Soma | 576 | 6.1 g | 45.5 g | 42.4 g |
| Ancestral Venezuela Dark Chocolate 70% Soma Chocolatemaker | 576 | 6.1 g | 45.5 g | 42.4 g |
| Organic Dark Chocolate Moulin des moines | 576 | 9.1 g | 36.4 g | 54.5 g |
| Hazelnut Cream Oat Milk Chocolate Confection 7th Heaven | 576 | 6.1 g | 48.5 g | 39.4 g |
| Signature Collection Chocolate Ghirardelli | 576 | 6.1 g | 51.5 g | 36.4 g |
| Starry Night Chocolate Bar Soma | 576 | 9.1 g | 45.5 g | 39.4 g |
| Sea Salted Chocolate Caramel Fit Butter Fit Butter | 576 | 21.2 g | 27.3 g | 42.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0743434017069. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Source description: "SWISS MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.