Dark Chocolate 70%
Packaged product Sweets and Desserts Soma
Dark Chocolate 70% contains 576 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 190 kcal.
Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 24.2 g | 121% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 30.3 g | |
| Protein L | 6.1 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 31%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber12.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars30.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat42.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat24.2 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soma
- Barcode
- 0644216959136
- Label serving
- 1 portion (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate 70% cacao Frederick's by Meijer | 576 | 9.1 g | 30.3 g | 45.5 g |
| Ancestral Venezuela Dark Chocolate 70% Soma Chocolatemaker | 576 | 6.1 g | 45.5 g | 42.4 g |
| Organic Dark Chocolate Moulin des moines | 576 | 9.1 g | 36.4 g | 54.5 g |
| Hazelnut Cream Oat Milk Chocolate Confection 7th Heaven | 576 | 6.1 g | 48.5 g | 39.4 g |
| Signature Collection Chocolate Ghirardelli | 576 | 6.1 g | 51.5 g | 36.4 g |
| Starry Night Chocolate Bar Soma | 576 | 9.1 g | 45.5 g | 39.4 g |
| Sea Salted Chocolate Caramel Fit Butter Fit Butter | 576 | 21.2 g | 27.3 g | 42.4 g |
| salted caramel peanut butter spread nuts 'n more | 576 | 27.3 g | 27.3 g | 42.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0644216959136. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.