Swiss Milk Chocolate Bar
Packaged product Sweets and Desserts Marks & Spencer
Swiss Milk Chocolate Bar contains 568 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 568 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 7.1 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 2.3 g)
- Sugars50 gbelow the median for sweets and desserts (median 51 g)
- Fat36.8 gin the top quarter of sweets and desserts (median 32 g)
- Saturated fat22 gin the top quarter of sweets and desserts (median 18.6 g)
- Sodium79 mgbelow the median for sweets and desserts (median 92.1 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00434041
- Label serving
- 1 portion (100 g)
- Category
- milk-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar Cocoa Butter Dried · allergy Whole Milk Cocoa Mass Ground Hazelnuts (1%) Emulsifier: Lecithins (Soya). Flavouring. Milk Chocolate contains Cocoa Solids 35% minimum, Milk Solids 21% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch intense Sprüngli | 568 | 6.6 g | 47.1 g | 38.7 g |
| Milk Chocolate Alter Eco | 569 | 7.2 g | 51 g | 37 g |
| Mate Milk Chocolate Halba | 569 | 5.3 g | 53 g | 37 g |
| Kaffeetafel mit Kalaobutter zotter Schokoladen Manufaktur GmbH | 569 | 5.9 g | 51 g | 37 g |
| Switzerland Swiss Gold Cocoa GOLDKENN | 569 | 6 g | 53 g | 37 g |
| Chocolate Cobertura de Leche El Ceibo | 567 | 5.2 g | 53 g | 39 g |
| Milk Triple Nut Praline Monty Bojangles | 567 | 9.8 g | 46 g | 38 g |
| Mr Beast Bar Crunch Feastables | 567 | 6.7 g | 53.3 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Milk Chocolate Bar?
100 g of Swiss Milk Chocolate Bar has 568 kcal. Serving, 1 portion, 100 g (100 g): about 568 kcal.
How much protein is in Swiss Milk Chocolate Bar?
Swiss Milk Chocolate Bar contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Swiss Milk Chocolate Bar?
Swiss Milk Chocolate Bar has 50.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Milk Chocolate Bar?
Swiss Milk Chocolate Bar contains 36.8 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Swiss Milk Chocolate Bar?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00434041. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.