swiss extra thin cheese slices

Packaged product Dairy and Eggs Hannaford

Swiss extra thin cheese slices contains 406 kcal per 100 g. A serving, 3 slices, 32 g (32 g) provides about 130 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 69% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
28.1 gprotein
0 gcarbohydrates
31.2 gfat
130kcal in serving, 3 slices, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 31.2 g 40%
Saturated fat L 18.8 g 94%
Trans fat L 0 g
Cholesterol L 94 mg 31%
Sodium L 188 mg 8%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28.1 g 56%
Vitamin A L 0 µg0%
Calcium L 891 mg69%
Iron L 0 mg0%
Potassium L 78 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Fat: 71%406kcal / 100 g
  • Protein 29%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69%Potassium2%Vitamin A0%Iron0%

Nutritional insights

  • Protein28.1 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat31.2 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat18.8 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium188 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 28.1 g28.1 g
Carbohydrates 0 g0 g
Fat 31.3 g31.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 188 mg188 mg

Product details

Brand
Hannaford
Barcode
0041268198467
Quantity
32 g
Label serving
3 Slices (32 g)
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2434892. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041268198467. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in swiss extra thin cheese slices?

100 g of swiss extra thin cheese slices has 406 kcal. Serving, 3 slices, 32 g (32 g): about 130 kcal.

Is swiss extra thin cheese slices high in protein?

Swiss extra thin cheese slices contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 9 g in serving, 3 slices, 32 g (32 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in swiss extra thin cheese slices?

Swiss extra thin cheese slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in swiss extra thin cheese slices?

Swiss extra thin cheese slices contains 31.2 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does swiss extra thin cheese slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in swiss extra thin cheese slices?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.