Swiss Dark Chocolate
Packaged product Sweets and Desserts Compliments
Swiss Dark Chocolate contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).
100 g provides 157% of the Daily Value for copper, 76% of the Daily Value for manganese and 56% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 42.5 g | |
| Added sugars L | 44.4 g | 89% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 7 µg | 0.8% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 8.4 mg | 56% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 51 µg | 13% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 75 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 223 mg | 53% |
| Phosphorus L | 347 mg | 28% |
| Potassium L | 438 mg | 9% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.4 mg | 157% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 10 µg | 18% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Fiber10 gin the top quarter of sweets and desserts (median 8.6 g)
- Sugars42.5 gin the top quarter of sweets and desserts (median 34.5 g)
- Fat35 gin the lowest quarter of sweets and desserts (median 39 g)
- Saturated fat17.5 gbelow the median for sweets and desserts (median 18.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742561791
- Quantity
- 100 g
- Label serving
- 40 g
- Category
- Dark chocolates with almonds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (sugar, chocolate liquor, cocoa butter, milk ingredients, hazelnuts, sunflower lecithin), Almonds, Candied almonds (almonds, sugar)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarCocoa butterMilkHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango & Almond Dark Lindt Excellence Lindt | 550 | 7.5 g | 57.5 g | 32.5 g |
| Greek Yogurt. & dark chocolate coated almonds Pocket’s Chocolates | 550 | 20 g | 30 g | 42.5 g |
| Nestlé Chocolate negro con almendras dark Nestlé | 550 | 7.7 g | 47.5 g | 34.9 g |
| Chocolat noir amande Jardin Bio étic | 550 | 7.3 g | 43 g | 37 g |
| Dark Chocolate Almonds Target Stores | 550 | 10 g | 42.5 g | 42.5 g |
| Orchard valley harvest, dark chocolate almonds Orchard Valley Harvest | 550 | 10 g | 42.5 g | 45 g |
| Dark Chocolate with Almonds Waterbridge | 550 | 7.5 g | 55 g | 32.5 g |
| Organic Dark Chocolate with Roasted Almonds Compliments | 550 | 10 g | 45 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Dark Chocolate?
100 g of Swiss Dark Chocolate has 550 kcal. Serving, 40 g (40 g): about 220 kcal.
How much protein is in Swiss Dark Chocolate?
Swiss Dark Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.1 g).
How many carbs are in Swiss Dark Chocolate?
Swiss Dark Chocolate has 55 g of total carbohydrates per 100 g, including 10 g of fiber and 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Dark Chocolate?
Swiss Dark Chocolate contains 35 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Swiss Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (157% DV), manganese (76% DV), Vitamin E (56% DV), magnesium (53% DV) and phosphorus (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742561791. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.