Swiss Cheese Thin Sliced
Packaged product Dairy and Eggs meijer
Swiss Cheese Thin Sliced contains 375 kcal per 100 g. A serving, 3 slices, 32 g (32 g) provides about 120 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 69% of the Daily Value for calcium and 35% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 15.6 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.1 g | 56% |
| Vitamin A L | 314 µg | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 891 mg | 69% |
| Iron L | 0.12 mg | 0.7% |
| Potassium L | 78 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.1 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat28.1 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat15.6 gbelow the median for dairy and eggs (median 17 g)
- Sodium188 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,050 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 28.1 g | 28.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 28.1 g | 28.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 191 mg | 188 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Sticks Hyvee | 375 | 25 g | 4.2 g | 29.2 g |
| Extra thin swiss cheese slices, swiss Hy-Vee | 375 | 28.1 g | 6.3 g | 28.1 g |
| Colby & monterey jack cheese Frigo | 375 | 25 g | 0 g | 33.3 g |
| Extra Thin Swiss Sliced Cheese Wegmans | 375 | 28.1 g | 6.3 g | 28.1 g |
| Riviera Original Riviera | 375 | 3.3 g | 3.3 g | 23.3 g |
| Jong Spar | 375 | 0 g | 6.8 g | 31 g |
| Four Cheese Cheese Melts Tesco | 375 | 22.3 g | 2.6 g | 30.5 g |
| Colby jack Giant Eagle | 375 | 25 g | 0 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Cheese Thin Sliced?
100 g of Swiss Cheese Thin Sliced has 375 kcal. Serving, 3 slices, 32 g (32 g): about 120 kcal.
Is Swiss Cheese Thin Sliced high in protein?
Swiss Cheese Thin Sliced contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 9 g in serving, 3 slices, 32 g (32 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Swiss Cheese Thin Sliced?
Swiss Cheese Thin Sliced has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Swiss Cheese Thin Sliced?
Swiss Cheese Thin Sliced contains 28.1 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
What vitamins and minerals does Swiss Cheese Thin Sliced contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV) and Vitamin A (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Cheese Thin Sliced?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637652. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820729704. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 7, 2026.
Last updated: . Source description: "SWISS CHEESE THIN SLICED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.