Swirly Fish Gummi

Packaged product Sweets and Desserts Vidal

Swirly Fish Gummi contains 333 kcal per 100 g. A serving, 7 pieces, 42 g (42 g) provides about 140 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
4.8 gprotein
78.6 gcarbohydrates
0 gfat
140kcal in serving, 7 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 60 mg 3%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 0 g 0%
Total sugars L 54.8 g
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%333kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein4.8 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars54.8 gabove the median for sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
  • Sodium60 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 4.8 g4.8 g
Carbohydrates 78.6 g78.6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 54.8 g54.8 g
Sodium 60 mg60 mg

Product details

Brand
Vidal
Barcode
0854929004515
Label serving
7 PIECES (42 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, gelatine, modified corn starch; acids: citric acid, lactic acid; corn starch; gelling agent: pectins; artificial and natural flavors, vegetable oil (coconut, palm and palm kernel oils); glazing agent: carnauba wax, beeswax, artificial color: yellow 5, red 40, blue 1, titanium dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swirly Fish Gummi?

100 g of Swirly Fish Gummi has 333 kcal. Serving, 7 pieces, 42 g (42 g): about 140 kcal.

How much protein is in Swirly Fish Gummi?

Swirly Fish Gummi contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 7 pieces, 42 g (42 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).

How many carbs are in Swirly Fish Gummi?

Swirly Fish Gummi has 78.6 g of total carbohydrates per 100 g, including 0 g of fiber and 54.8 g of sugars.

How much fat is in Swirly Fish Gummi?

Swirly Fish Gummi contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Swirly Fish Gummi?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075784. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0854929004515. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.