Sweets & Beets No Salt Added Vegetable Chips
Packaged product Sweets and Desserts Terra
Sweets & Beets No Salt Added Vegetable Chips contains 210 kcal per 100 g. A serving, 40 g (40 g) provides about 84 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 54% of the Daily Value for Vitamin E, 25% of the Daily Value for Vitamin A and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 8.1 mg | 54% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.028 mg | 0.6% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 16.1 mg | 4% |
| Phosphorus L | 36.5 mg | 3% |
| Potassium L | 295 mg | 6% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat13 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium25 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water65.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 65.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Terra
- Barcode
- 0728229129417
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
sweet potatoes, beets, canola oil and/or sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweets & Beets No Salt Added Vegetable Chips?
100 g of Sweets & Beets No Salt Added Vegetable Chips has 210 kcal. Serving, 40 g (40 g): about 84 kcal.
How much protein is in Sweets & Beets No Salt Added Vegetable Chips?
Sweets & Beets No Salt Added Vegetable Chips contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.8 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Sweets & Beets No Salt Added Vegetable Chips?
Sweets & Beets No Salt Added Vegetable Chips has 21 g of total carbohydrates per 100 g, including 4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweets & Beets No Salt Added Vegetable Chips?
Sweets & Beets No Salt Added Vegetable Chips contains 13 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Sweets & Beets No Salt Added Vegetable Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (54% DV), Vitamin A (25% DV), copper (13% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweets & Beets No Salt Added Vegetable Chips?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728229129417. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.