Sweetheart Cabbage
Packaged product Vegetables Sainsbury's
Sweetheart Cabbage contains 31 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 42 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31.2 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 59%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2 g)
- Fiber2.4 gbelow the median for vegetables (median 2.5 g)
- Sugars3.8 gabove the median for vegetables (median 3.3 g)
- Fat0.4 gbelow the median for vegetables (median 0.5 g)
- Sodium0 mgin the lowest quarter of vegetables (median 178 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00385190
- Quantity
- 1
- Category
- Cabbages
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
sweetheart cabbage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savoy Cabbage Marks & Spencers | 32 | 1.7 g | 4.1 g | 0.4 g |
| Kale Edulis | 32 | 4.3 g | 0.2 g | 1 g |
| Chou blanc râpé Migros | 30 | 1.4 g | 4.2 g | 0.5 g |
| Rode kool Albert Heijn Bio | 27 | 2 g | 3 g | 0 g |
| Pickled red cabbage Morrisons | 37 | 0.8 g | 6.6 g | 0.2 g |
| Grünkohl Stollenwerk | 24 | 2.1 g | 0.9 g | 0.5 g |
| TK Rosenkohl Greenn Grocer´s | 39 | 3.2 g | 3.5 g | 0.3 g |
| Koolmix Albert Heijn | 39 | 2 g | 4.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetheart Cabbage?
100 g of Sweetheart Cabbage has 31 kcal.
How much protein is in Sweetheart Cabbage?
Sweetheart Cabbage contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other vegetables, that is below the median (median 2 g).
How many carbs are in Sweetheart Cabbage?
Sweetheart Cabbage has 3.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweetheart Cabbage?
Sweetheart Cabbage contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Sweetheart Cabbage?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00385190. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.