Sweetened Condensed Milk
Packaged product Sweets and Desserts Woolworths
Sweetened Condensed Milk contains 326 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (326 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.89 µg | 0.1% |
| Vitamin C L | 0.65 mg | 0.7% |
| Vitamin D L | 0.038 µg | 0.2% |
| Vitamin E L | 0.005 mg | 0% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 2.5 µg | 0.6% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 63.2 mg | 5% |
| Iron L | 0.05 mg | 0.3% |
| Magnesium L | 6.5 mg | 2% |
| Phosphorus L | 49.5 mg | 4% |
| Potassium L | 84.6 mg | 2% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.009 mg | 0.9% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 12.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets and desserts (median 7.2 g)
- Saturated fat5.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium130 mgin the top quarter of sweets and desserts (median 92 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water45.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 45.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 330 kcal | 326 kcal |
| Protein | 1.6 g | 7 g |
| Carbohydrates | 47.4 g | 56 g |
| Fat | 0.095 g | 8 g |
| Fiber | 0 g | n/a |
| Sugars | 47.4 g | 56 g |
| Sodium | 22.6 mg | 130 mg |
Product details
- Brand
- Woolworths
- Barcode
- 9339687161942
- Quantity
- 397 g
- Category
- Whole condensed milk with sugar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait concentré sucré Cora | 326 | 6.9 g | 56 g | 8 g |
| Condensed Milk Dairy Manor | 326 | 6.9 g | 56.4 g | 8 g |
| Condensed Milk The Dessert Menu | 325 | 6.9 g | 56.4 g | 8 g |
| Sweetened Condensed Milk Nestlé | 325 | 7.5 g | 55 g | 8 g |
| Iebiezināts piens ar cukuru Tautas | 325 | 7 g | 56.1 g | 8.1 g |
| Lait concentré sucré Milsani | 325 | 6.9 g | 56 g | 8 g |
| gezuckerte Kondensmilch Dovgan | 325 | 6.9 g | 56 g | 8 g |
| Gezuckerte Kondensmilch Dovgan | 328 | 7 g | 57 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316977. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2021. Imported November 6, 2026.
- Open Food Facts, record 9339687161942. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.