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Sweetened Condensed Milk

Packaged product Dairy and Eggs Great Value

Sweetened Condensed Milk contains 268 kcal per 100 g. A serving, 2 tbsp, 41 g (41 g) provides about 110 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 24% of the Daily Value for calcium and 20% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweetened Condensed Milk by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
9.8 gprotein
61 gcarbohydrates
0 gfat
110kcal in serving, 2 tbsp, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 134 mg 6%
Total carbohydrates L 61 g 22%
Dietary fiber L 0 g 0%
Total sugars L 61 g
Added sugars L 48.8 g 98%
Protein L 9.8 g 20%
Vitamin A L 73.2 µg8%
Vitamin C L 0 mg0%
Calcium L 317 mg24%
Iron L 0 mg0%
Phosphorus L 244 mg20%
Potassium L 439 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%268kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24%Phosphorus20%Potassium9%Vitamin A8%Vitamin C0%Iron0%

Nutritional insights

  • Protein9.8 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars61 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sodium134 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L3,900 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal268 kcal
Protein 9.8 g9.8 g
Carbohydrates 61 g61 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 61 g61 g
Sodium 136 mg134 mg

Product details

Brand
Great Value
Barcode
0078742433844
Label serving
2 Tbsp (41 g)
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, sugar, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2466428. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0078742433844. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweetened Condensed Milk?

100 g of Sweetened Condensed Milk has 268 kcal. Serving, 2 tbsp, 41 g (41 g): about 110 kcal.

How much protein is in Sweetened Condensed Milk?

Sweetened Condensed Milk contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 41 g (41 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Sweetened Condensed Milk?

Sweetened Condensed Milk has 61 g of total carbohydrates per 100 g, including 0 g of fiber and 61 g of sugars.

How much fat is in Sweetened Condensed Milk?

Sweetened Condensed Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweetened Condensed Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetened Condensed Milk?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.