Sweetened Condensed Milk

Packaged product Dairy and Eggs Great Value

Sweetened Condensed Milk contains 333 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 130 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (320 kcal per 100 g).

100 g provides 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweetened Condensed Milk by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
7.7 gprotein
56.4 gcarbohydrates
7.7 gfat
130kcal in serving, 2 tbsp, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 7.7 g 10%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 90 mg 4%
Total carbohydrates L 56.4 g 21%
Dietary fiber L 0 g 0%
Total sugars L 53.8 g
Added sugars L 46.2 g 92%
Protein L 7.7 g 15%
Vitamin A L 76.8 µg9%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 256 mg20%
Iron L 0 mg0%
Potassium L 308 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 69%Fat: 21%333kcal / 100 g
  • Protein 9%
  • Carbohydrates 69%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Vitamin A9%Potassium7%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein7.7 gin the top quarter of dairy and eggs (median 7.3 g)
  • Sugars53.8 gbelow the median for dairy and eggs (median 55 g)
  • Fat7.7 gbelow the median for dairy and eggs (median 8 g)
  • Saturated fat3.9 gbelow the median for dairy and eggs (median 5 g)
  • Sodium90 mgbelow the median for dairy and eggs (median 104 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 7.7 g7.7 g
Carbohydrates 56.4 g56.4 g
Fat 7.7 g7.7 g
Fiber 0 g0 g
Sugars 56.4 g53.8 g
Sodium 91.2 mg90 mg

Product details

Brand
Great Value
Barcode
0078742433042
Label serving
2 Tbsp (39 g)
Category
Condensed milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
นมข้นหวาน พาเลซโกลด์ 333 6.7 g 60 g 8.3 g
Sweetend condensed milk Urban Meadow 333 7.7 g 56.4 g 7.7 g
Sweetened Condensed Filled Milk Black & White 333 7.7 g 56.4 g 9 g
Organic Sweetened Condensed Milk Sprouts Farmers Market 333 7.7 g 56.4 g 7.7 g
Classic Sweetened Condensed Filled Milk Alaska 334 6.8 g 59.9 g 7.4 g
southern star vinamilk 334 2.7 g 56.7 g 10.8 g
Mezcla Láctea Condensada Azucarada Mococa 335 5 g 55 g 9 g
Kondensmilch gezuckert Migros 331 8 g 55 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656944. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742433042. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweetened Condensed Milk?

100 g of Sweetened Condensed Milk has 333 kcal. Serving, 2 tbsp, 39 g (39 g): about 130 kcal.

How much protein is in Sweetened Condensed Milk?

Sweetened Condensed Milk contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 39 g (39 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.3 g).

How many carbs are in Sweetened Condensed Milk?

Sweetened Condensed Milk has 56.4 g of total carbohydrates per 100 g, including 0 g of fiber and 53.8 g of sugars.

How much fat is in Sweetened Condensed Milk?

Sweetened Condensed Milk contains 7.7 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Sweetened Condensed Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetened Condensed Milk?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.