Sweet & Spicy Snack Mix
Packaged product Sweets and Desserts Harry & David
Sweet & Spicy Snack Mix contains 533 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 16.7 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 16.7 g | 33% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars16.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat36.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium733 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 36.7 g | 36.7 g |
| Fat | 36.7 g | 36.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Harry & David
- Barcode
- 0780994844438
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aero Chocolate Melts Nestlé | 533 | 6.8 g | 57.3 g | 30.2 g |
| Chocolate Peanuts Piggly Wiggly | 533 | 6.7 g | 56.7 g | 33.3 g |
| Dark Chocolate Melting Wafers Meijer | 533 | 0 g | 66.7 g | 30 g |
| Sweet & Savory Trail Mix Giant Eagle | 533 | 13.3 g | 43.3 g | 36.7 g |
| Aero orange chocolate Nestlé | 533 | 5.1 g | 60.7 g | 29.8 g |
| White chocolate Cadbury | 533 | 4.2 g | 65 g | 28 g |
| Gnaw hot chocolate shots Gnaw | 533 | 7.3 g | 55 g | 32 g |
| Dark Chocolate Favorina | 533 | 4.7 g | 51.3 g | 32.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0780994844438. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2447310. License: CC0 1.0 (U.S. public domain). Source record dated December 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.