Sweet & Sour Sauce
Packaged product Soups and Sauces Progresso
Sweet & Sour Sauce contains 171 kcal per 100 g. A serving, 0.25 cup, 70 g (70 g) provides about 120 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32.9 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 5.1 mg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.59 g)
- Sugars32.9 gin the top quarter of soups and sauces (median 6.1 g)
- Fat0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
- Sodium714 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 171 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 32.9 g | 32.9 g |
| Sodium | 714 mg | 714 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| homann Barbecue Sauce | 171 | 1.1 g | 39 g | 0.5 g |
| Salsa poke Viander | 171 | 4.1 g | 34 g | 2.3 g |
| Salsa poke Asia Green Garden | 171 | 4.1 g | 34 g | 2.3 g |
| Teriyaki Sauce Thai delight | 171 | 0.8 g | 42 g | 0 g |
| Gregg's Steak Sauce 590g Gregg's | 172 | 5 g | 40 g | 5 g |
| Le Maitre paté di salmone affumicato COAM | 172 | 9.2 g | 0.17 g | 15 g |
| Glazé classic De Nigris | 172 | 1.5 g | 40 g | 0 g |
| Guacamole Calito | 170 | 1.6 g | 3.9 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1630408. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0020000480978. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.