sweet & sour noodle box
Packaged product Sweets and Desserts Marks & Spencer
Sweet & sour noodle box contains 139 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 417 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.1 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2 g)
- Sugars5.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium157 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29378159
- Quantity
- 300 g
- Label serving
- 1 portion (300 g)
- Category
- suitable for vegetarians
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Noodles (Wheatflour (contains Gluten) Water, Wheat Gluten, Modified Tapioca Starch. Rice Bran Oil, Salt), Sweet and Sour Sauce (40%) (Water, Capsicum, Sugar, Carrots, Pineapple, Rice Vinegar. Onions, Tomatoes, Rice Bran Oil, Modified Tapioca Starch, Garlic, Chillies, Salt, Celery, Ginger, Sesame Oil. Paprika Extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarVinegarOnionTomatoGarlic
Frequently asked questions
How many calories are in sweet & sour noodle box?
100 g of sweet & sour noodle box has 139 kcal. Serving, 1 portion, 300 g (300 g): about 417 kcal.
How much protein is in sweet & sour noodle box?
Sweet & sour noodle box contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 11.1 g in serving, 1 portion, 300 g (300 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in sweet & sour noodle box?
Sweet & sour noodle box has 25.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sweet & sour noodle box?
Sweet & sour noodle box contains 1.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in sweet & sour noodle box?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29378159. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.