Sweet & Sour Chicken

Packaged product Sweets and Desserts MYPROTEIN

Sweet & Sour Chicken contains 103 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 385 kcal.

Roughly 62% of its calories come from protein, with 24% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Sour Chicken by MYPROTEIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
16.1 gprotein
6.2 gcarbohydrates
1.5 gfat
385kcal in serving, 1 portion, 375 g (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.37 g 2%
Sodium L 32 mg 1%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.48 g 2%
Total sugars L 5.7 g
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 24%Fat: 13%103kcal / 100 g
  • Protein 62%
  • Carbohydrates 24%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.48 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars5.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.37 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium32 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYPROTEIN
Barcode
5010482565176
Label serving
1 portion (375 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482565176. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Source description: "SWEET & SOUR CHICKEN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sour Chicken?

100 g of Sweet & Sour Chicken has 103 kcal. Serving, 1 portion, 375 g (375 g): about 385 kcal.

Is Sweet & Sour Chicken high in protein?

Sweet & Sour Chicken contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 60.5 g in serving, 1 portion, 375 g (375 g). About 62% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet & Sour Chicken?

Sweet & Sour Chicken has 6.2 g of total carbohydrates per 100 g, including 0.48 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 1.5 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

How much sodium is in Sweet & Sour Chicken?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.