Sweet & Sour Chicken

Packaged product Sweets and Desserts M & M

Sweet & Sour Chicken contains 159 kcal per 100 g. A serving, 1 tray, 370 g (370 g) provides about 590 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Sour Chicken by M & M, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
5.1 gprotein
29.2 gcarbohydrates
2.4 gfat
590kcal in serving, 1 tray, 370 g (370 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.41 g 2%
Trans fat L 0 g
Cholesterol L 8.1 mg 3%
Sodium L 170 mg 7%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 0.81 g 3%
Total sugars L 7.6 g
Protein L 5.1 g 10%
Calcium L 10.8 mg0.8%
Iron L 0.47 mg3%
Potassium L 122 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%159kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium0.8%

Nutritional insights

  • Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.81 gbelow the median for sweets and desserts (median 2 g)
  • Sugars7.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat2.4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.41 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium170 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M & M
Barcode
0661815022375
Label serving
1 tray (370 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0661815022375. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sour Chicken?

100 g of Sweet & Sour Chicken has 159 kcal. Serving, 1 tray, 370 g (370 g): about 590 kcal.

How much protein is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 19 g in serving, 1 tray, 370 g (370 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Sweet & Sour Chicken?

Sweet & Sour Chicken has 29.2 g of total carbohydrates per 100 g, including 0.81 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 2.4 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Sweet & Sour Chicken?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.