Sweet & Salty Microwave Popcorn
Packaged product Sweets and Desserts Pams
Sweet & Salty Microwave Popcorn contains 460 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 129 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 1,018 mg | 44% |
| Total carbohydrates L | 46.1 g | 17% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 0.71 g | |
| Protein L | 8.2 g | 16% |
| Calcium L | 3.6 mg | 0.3% |
| Potassium L | 92.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber9.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0.71 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat25 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium1,018 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 21018787
- Label serving
- 1 serving (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Nice Biscuits BELMONT BISCUIT CO. | 460 | 5 g | 75.8 g | 14.6 g |
| Dark Chocolate Marzipan with Wild Cherry Laurence Galerie de Chocolat | 460 | 6.7 g | 46.5 g | 26.6 g |
| Bespoke Cookies BryanKonfi | 460 | 7.5 g | 66 g | 19 g |
| 100% Natural Milk Chocolate Whole Earth | 460 | 10.8 g | 13.6 g | 37.6 g |
| Gingerbread Breakfast Biscuits belVita | 460 | 6 g | 70 g | 18 g |
| Chocolate Popcorn Big John's | 460 | 4 g | 78 g | 12 g |
| Cookie cups Marks & Spencer | 460 | 6 g | 59.5 g | 21.8 g |
| Dark Chocolate Coveted Blueberries Be Better | 460 | 6 g | 64 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 21018787. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.