Sweet Rolls
Packaged product Sweets and Desserts Mckee
Sweet Rolls contains 367 kcal per 100 g. A serving, 1 sweet roll, 30 g (30 g) provides about 110 kcal.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 31% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.3 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0.21 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 28.2 µg | 7% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 46.7 mg | 11% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 100 mg | 2% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars23.3 gabove the median for sweets and desserts (median 21.6 g)
- Fat11.7 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium267 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water22.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 22.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 63.3 g | 60 g |
| Fat | 10 g | 11.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.3 g | 23.3 g |
| Sodium | 1,310 mg | 267 mg |
Product details
- Brand
- Mckee
- Barcode
- 0024300043352
- Quantity
- 30 g
- Label serving
- 1 sweet roll (30 g)
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, WATER, SUGAR, SOYBEAN OIL, YEAST, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Rolls?
100 g of Sweet Rolls has 367 kcal. Serving, 1 sweet roll, 30 g (30 g): about 110 kcal.
How much protein is in Sweet Rolls?
Sweet Rolls contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 sweet roll, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Sweet Rolls?
Sweet Rolls has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars.
How much fat is in Sweet Rolls?
Sweet Rolls contains 11.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Sweet Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Thiamin (B1) (31% DV), copper (19% DV), selenium (12% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Rolls?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675402. License: CC0 1.0 (U.S. public domain). Source record dated July 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0024300043352. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.