Sweet potatoes falafels
Packaged product Beverages Marks and Spencer
Sweet potatoes falafels contains 302 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 230 kcal per 100 g across 112 products.
100 g provides 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 53.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 69.8 mg | 5% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of beverages (median 8 g)
- Fiber9.3 gin the top quarter of beverages (median 7.1 g)
- Sugars53.5 gin the top quarter of beverages (median 2.4 g)
- Fat0 gin the lowest quarter of beverages (median 11 g)
- Saturated fat0 gin the lowest quarter of beverages (median 1.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 00750721
- Label serving
- 1 portion (43 g)
- Category
- Falafels
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafels lentilles & ras el hanout La Vie Claire | 298 | 8.9 g | 24 g | 17 g |
| Falafel Carrefour BIO | 297 | 16 g | 20 g | 16 g |
| Falafels Biocoop | 296 | 10 g | 19 g | 18 g |
| Falafels Monoprix | 294 | 14 g | 19 g | 17 g |
| Falafels Sainsbury’s Plant Pioneers | 290 | 12.5 g | 21.5 g | 15.2 g |
| Tazah, falafel Karabetian Import & Export | 316 | 21 g | 55.3 g | 4 g |
| Bio Falafel original Vemondo | 288 | 11 g | 23 g | 15 g |
| Vegane Falafel Mein Veggie Tag | 281 | 5.8 g | 19 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00750721. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.