Sweet Potato Sticks
Packaged product Sweets and Desserts Emily Crisps
Sweet Potato Sticks contains 502 kcal per 100 g. A serving, 35 g (35 g) provides about 176 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (524 kcal per 100 g).
100 g provides 17% of the Daily Value for copper, 11% of the Daily Value for manganese and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 11.3 g | 57% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 30.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.8 mg | 3% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 46.7 mg | 4% |
| Potassium L | 371 mg | 8% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 0.002 µg | 0% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fiber9 gabove the median for sweets and desserts (median 7.1 g)
- Sugars30.4 gin the top quarter of sweets and desserts (median 17.9 g)
- Fat26.2 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat11.3 gin the top quarter of sweets and desserts (median 3.5 g)
- Sodium280 mgbelow the median for sweets and desserts (median 360 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
- Water78.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 78.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Emily Crisps
- Barcode
- 5060379650133
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Sweet potato crisps
- Packaging
- en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Potato, Sea Salt, RSPO-Sustainable palm oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060379650133. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.